Workouts
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Thursday 9/15/22 @ 11:42 AM
Difficulty: 5.64 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 9/13/22 @ 11:51 AM
Difficulty: 3.4 / 10
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Tuesday 9/13/22 @ 11:27 AM
Difficulty: 5.44 / 10
10 min Full Body Stretch
Adrian Williams
Wednesday 8/24/22 @ 3:49 PM
Difficulty: 3.98 / 10
10 min Postnatal Core Strength
Robin Arzón
Wednesday 8/24/22 @ 3:36 PM
Difficulty: 4.6 / 10
10min AFO Full Body Florence+The Machine
Hannah Corbin
Tuesday 8/23/22 @ 3:15 PM
Difficulty: 0 / 10
10 min Postnatal Core Strength
Robin Arzón
Tuesday 8/23/22 @ 2:56 PM
Difficulty: 4.6 / 10