docdonoharms
Iowa
Total Rides: 243

Following

docdonoharms
Iowa
Total Rides: 243

Following

Workouts

30 min Bootcamp: Upper Body
Jess Sims
Thursday 2/23/23 @ 11:47 AM
Difficulty: 7.85 / 10
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5 min Post-Run Stretch
Olivia Amato
Tuesday 2/14/23 @ 1:1 PM
Difficulty: 3.15 / 10
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20 min Pop Run
Jon Hosking
Tuesday 2/14/23 @ 12:35 PM
Difficulty: 6.28 / 10
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5 min Full Body Stretch
Andy Speer
Friday 2/10/23 @ 12:3 PM
Difficulty: 3.67 / 10
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5 min Core Strength
Andy Speer
Friday 2/10/23 @ 11:58 AM
Difficulty: 6.47 / 10
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30 min Bootcamp: Lower Body
Callie Gullickson
Friday 2/10/23 @ 11:26 AM
Difficulty: 7.55 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 2/9/23 @ 11:54 AM
Difficulty: 7.19 / 10
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5 min Core Strength
Andy Speer
Wednesday 2/8/23 @ 12:50 PM
Difficulty: 5.55 / 10
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5 min Post-Run Stretch
Hannah Frankson
Tuesday 2/7/23 @ 1:23 PM
Difficulty: 3.25 / 10
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20 min 80s Run
Joslyn Thompson Rule
Tuesday 2/7/23 @ 12:57 PM
Difficulty: 5.96 / 10
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