docdonoharms
Iowa
Total Rides: 243

Following

docdonoharms
Iowa
Total Rides: 243

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 4:25 PM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Thursday 6/15/23 @ 9:1 PM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Wednesday 6/14/23 @ 8:17 PM
Difficulty: 4.11 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 6/14/23 @ 12:47 PM
Difficulty: 2.98 / 10
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20 min Beginner Run
Joslyn Thompson Rule
Wednesday 6/14/23 @ 12:22 PM
Difficulty: 5.48 / 10
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20 min Core Strength
Rebecca Kennedy
Tuesday 6/6/23 @ 2:44 PM
Difficulty: 7.8 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Monday 6/5/23 @ 11:58 AM
Difficulty: 3.53 / 10
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20 min Intervals Run
Matty Maggiacomo
Monday 6/5/23 @ 11:33 AM
Difficulty: 6.3 / 10
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15 min Morning Mobility
Rebecca Kennedy
Monday 6/5/23 @ 10:52 AM
Difficulty: 3.64 / 10
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15 min Core Strength
Rebecca Kennedy
Sunday 6/4/23 @ 3:1 PM
Difficulty: 7.12 / 10
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