docdonoharms
Iowa
Total Rides: 243
Following
docdonoharms
Iowa
Total Rides: 243
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/17/23 @ 12:35 PM
Difficulty: 5.91 / 10
5 min Lower Body Stretch
Callie Gullickson
Monday 9/11/23 @ 11:9 AM
Difficulty: 3.95 / 10
30 min Bootcamp: Lower Body
Cody Rigsby
Wednesday 9/6/23 @ 10:18 AM
Difficulty: 7.47 / 10
kj
rpm
%
0mph
5 min HIIT Cardio Warm Up
Selena Samuela
Wednesday 8/16/23 @ 11:11 AM
Difficulty: 4.7 / 10
30 min Country Pop Upper Body Strength
Callie Gullickson
Monday 8/7/23 @ 3:26 PM
Difficulty: 6.98 / 10