docdonoharms
Iowa
Total Rides: 243

Following

docdonoharms
Iowa
Total Rides: 243

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 8:10 PM
Difficulty: 5.8 / 10
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5 min Core Strength
Jermaine Johnson
Monday 10/16/23 @ 11:7 AM
Difficulty: 5.95 / 10
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5 min Upper Body Stretch
Rebecca Kennedy
Monday 10/16/23 @ 11:2 AM
Difficulty: 3.8 / 10
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30 min Upper Body: Push
Ben Alldis
Monday 10/16/23 @ 10:28 AM
Difficulty: 7.46 / 10
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10 min Warm Up Ride
Matt Wilpers
Monday 10/16/23 @ 10:17 AM
Difficulty: 4.98 / 10
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68kj
89rpm
38%
17mph
Extra 10: Climb Ride
Christine D'Ercole
Monday 10/16/23 @ 10:16 AM
Difficulty: 7.92 / 10
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kj
rpm
%
0mph
30 min Pop Pilates
Anna Greenberg
Sunday 10/15/23 @ 11:26 AM
Difficulty: 6.42 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 10/10/23 @ 10:18 AM
Difficulty: 6.08 / 10
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10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/10/23 @ 10:6 AM
Difficulty: 4.14 / 10
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10 min Barbie Full Body Stretch
Adrian Williams
Monday 10/9/23 @ 10:59 AM
Difficulty: 3.54 / 10
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