Workouts

20 min Full Body Strength
Jermaine Johnson
Thursday 12/14/23 @ 6:39 PM
Difficulty: 7.19 / 10
 
5 min Post-Run Stretch
Jon Hosking
Wednesday 12/13/23 @ 11:10 PM
Difficulty: 2.85 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 12/13/23 @ 11:4 PM
Difficulty: 6.58 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 12/13/23 @ 10:32 PM
Difficulty: 7.22 / 10
 
15 min Pop Punk Pilates
Aditi Shah
Tuesday 12/12/23 @ 5:31 PM
Difficulty: 5.69 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 12/12/23 @ 4:59 PM
Difficulty: 6.69 / 10
 
10 min Focus Flow: Core
Aditi Shah
Monday 12/11/23 @ 11:28 PM
Difficulty: 5.5 / 10
 
30 min Latin Bootcamp
Jess Sims
Monday 12/11/23 @ 4:58 PM
Difficulty: 7.97 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 12/11/23 @ 4:45 PM
Difficulty: 7.79 / 10
 
10 min Yoga Flow
Denis Morton
Friday 12/8/23 @ 11:28 PM
Difficulty: 5.04 / 10