doc_recruiter
WV
Total Rides: 1024
Following
doc_recruiter
WV
Total Rides: 1024
Following
Workouts
10 min Strength Roll Call: Core
Ben Alldis
Monday 12/18/23 @ 7:25 PM
Difficulty: 6.86 / 10
10 min Full Body Stretch
Jermaine Johnson
Sunday 12/17/23 @ 4:50 PM
Difficulty: 3.71 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Sunday 12/17/23 @ 4:7 PM
Difficulty: 6.9 / 10
30 min Upper Body Strength
Selena Samuela
Friday 12/15/23 @ 10:59 PM
Difficulty: 6.95 / 10
65kj
61rpm
41%
13mph