doc_recruiter
WV
Total Rides: 1024

Following

doc_recruiter
WV
Total Rides: 1024

Following

Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Saturday 1/6/24 @ 3:57 PM
Difficulty: 5.16 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/5/24 @ 6:0 PM
Difficulty: 6.49 / 10
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20 min Hip Hop Walk
Jess Sims
Friday 1/5/24 @ 5:28 PM
Difficulty: 6.05 / 10
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5 min Lower Body Stretch
Logan Aldridge
Thursday 1/4/24 @ 5:46 PM
Difficulty: 4.25 / 10
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Extra 10: HIIT Ride
Ally Love
Thursday 1/4/24 @ 5:34 PM
Difficulty: 8.18 / 10
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69kj
55rpm
45%
13mph
10 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 5:22 PM
Difficulty: 6.69 / 10
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10 min Pop Barre: Lower Body
Ally Love
Thursday 1/4/24 @ 5:11 PM
Difficulty: 6.55 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Thursday 1/4/24 @ 4:58 PM
Difficulty: 5.92 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/3/24 @ 5:20 PM
Difficulty: 0 / 10
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45 min Bootcamp: Full Body
Jess Sims
Wednesday 1/3/24 @ 4:33 PM
Difficulty: 8.06 / 10
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