Workouts
15 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 8/29/23 @ 12:34 AM
Difficulty: 4.13 / 10
64kj
54rpm
46%
14mph
10 min Basics: Supported Fish Pose
Aditi Shah
Saturday 8/26/23 @ 9:48 PM
Difficulty: 3.05 / 10
30 min Strength Roll Call: Bodyweight
Logan Aldridge
Saturday 8/26/23 @ 9:14 PM
Difficulty: 6.91 / 10