Workouts

30 min Hip Hop Bootcamp
Joslyn Thompson Rule
Sunday 9/10/23 @ 8:8 PM
Difficulty: 7.05 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Friday 9/8/23 @ 9:2 PM
Difficulty: 4.25 / 10
 
10 min Barre
Hannah Corbin
Friday 9/8/23 @ 8:51 PM
Difficulty: 6 / 10
 
Flash 15
Jess Sims
Friday 9/8/23 @ 8:32 PM
Difficulty: 7.77 / 10
 
15 min Dave Matthews Band Hike
Rebecca Kennedy
Friday 9/8/23 @ 8:15 PM
Difficulty: 6.21 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 9/7/23 @ 11:52 PM
Difficulty: 3.78 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 9/7/23 @ 11:20 PM
Difficulty: 7.29 / 10
 
15 min Tropical House Core Strength
Matty Maggiacomo
Friday 9/1/23 @ 11:38 PM
Difficulty: 6.47 / 10
 
15 min Walk + Run
Matty Maggiacomo
Friday 9/1/23 @ 11:20 PM
Difficulty: 5.93 / 10
 
10 min Lower Body Stretch
Andy Speer
Thursday 8/31/23 @ 10:13 PM
Difficulty: 4.2 / 10