Workouts

5 min Barre: Core
Ally Love
Friday 1/12/24 @ 8:28 PM
Difficulty: 0 / 10
 
20 min Pop Punk Bodyweight Strength
Logan Aldridge
Friday 1/12/24 @ 8:7 PM
Difficulty: 6.42 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 6:32 PM
Difficulty: 4.15 / 10
 
30 min Bootcamp: Core
Selena Samuela
Thursday 1/11/24 @ 4:59 PM
Difficulty: 6.51 / 10
 
5 min Post-Run Stretch
Selena Samuela
Wednesday 1/10/24 @ 8:51 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Selena Samuela
Wednesday 1/10/24 @ 8:40 PM
Difficulty: 5.48 / 10
 
5 min Core Strength
Andy Speer
Wednesday 1/10/24 @ 8:27 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/10/24 @ 7:58 PM
Difficulty: 6.11 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Wednesday 1/10/24 @ 12:51 AM
Difficulty: 3.95 / 10
 
10 min Pilates
Anna Greenberg
Tuesday 1/9/24 @ 10:8 PM
Difficulty: 5.61 / 10