Workouts
20 min Pop Punk Bodyweight Strength
Logan Aldridge
Friday 1/12/24 @ 8:7 PM
Difficulty: 6.42 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 6:32 PM
Difficulty: 4.15 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/10/24 @ 7:58 PM
Difficulty: 6.11 / 10
10 min Lower Body Stretch
Ross Rayburn
Wednesday 1/10/24 @ 12:51 AM
Difficulty: 3.95 / 10