Workouts

Extra 10: Tabata Ride
Kendall Toole
Wednesday 9/27/23 @ 4:24 PM
Difficulty: 7.8 / 10
62kj
55rpm
46%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/27/23 @ 4:11 PM
Difficulty: 5.39 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 9/27/23 @ 3:49 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 5:27 PM
Difficulty: 3.94 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 9/26/23 @ 5:5 PM
Difficulty: 5.4 / 10
 
Extra 10: Hike
Jess Sims
Tuesday 9/26/23 @ 4:53 PM
Difficulty: 6.26 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Monday 9/25/23 @ 11:30 PM
Difficulty: 3.96 / 10
 
Extra 10: Hike
Camila Ramón
Monday 9/25/23 @ 8:15 PM
Difficulty: 6.64 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 9/25/23 @ 7:59 PM
Difficulty: 6.08 / 10
 
20 min Lower Body Strength
Rebecca Kennedy
Monday 9/25/23 @ 7:36 PM
Difficulty: 0 / 10