doc_recruiter
WV
Total Rides: 1024

Following

doc_recruiter
WV
Total Rides: 1024

Following

Workouts

10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 10/6/23 @ 11:23 PM
Difficulty: 4.1 / 10
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20 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/6/23 @ 11:1 PM
Difficulty: 6.81 / 10
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146kj
74rpm
42%
16mph
20 min Full Body Strength
Jess Sims
Friday 10/6/23 @ 10:34 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Adrian Williams
Wednesday 10/4/23 @ 9:53 PM
Difficulty: 3.18 / 10
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Extra 10: Walk
Jess Sims
Wednesday 10/4/23 @ 9:42 PM
Difficulty: 4.91 / 10
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10 min Core Strength
Jess Sims
Wednesday 10/4/23 @ 9:20 PM
Difficulty: 6.61 / 10
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20 min Upper Body Strength
Jess Sims
Wednesday 10/4/23 @ 8:57 PM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Logan Aldridge
Tuesday 10/3/23 @ 6:26 PM
Difficulty: 3.78 / 10
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20 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 10/3/23 @ 6:4 PM
Difficulty: 6.12 / 10
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20 min Walk + Run
Matty Maggiacomo
Tuesday 10/3/23 @ 5:40 PM
Difficulty: 6.17 / 10
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