Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/10/23 @ 3:58 PM
Difficulty: 7.36 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Monday 10/9/23 @ 8:30 PM
Difficulty: 4.05 / 10
72kj
62rpm
47%
17mph
15 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 10/8/23 @ 8:54 PM
Difficulty: 4.11 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 10/8/23 @ 3:10 PM
Difficulty: 6.34 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 10/7/23 @ 5:26 PM
Difficulty: 5.31 / 10