doc_recruiter
WV
Total Rides: 1024
Following
doc_recruiter
WV
Total Rides: 1024
Following
Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/17/24 @ 5:21 PM
Difficulty: 6.88 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 1/16/24 @ 5:47 PM
Difficulty: 4.81 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 1/16/24 @ 4:59 PM
Difficulty: 7.27 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 1/15/24 @ 8:11 PM
Difficulty: 6.52 / 10
161kj
79rpm
43%
18mph
20 min Lower Body: Week 1, Day 1
Jermaine Johnson
Monday 1/15/24 @ 7:47 PM
Difficulty: 10 / 10
72kj
64rpm
46%
15mph
20 min Full Body Strength
Callie Gullickson
Saturday 1/13/24 @ 4:45 PM
Difficulty: 6.67 / 10