Workouts

5 min Core Strength
Callie Gullickson
Friday 10/27/23 @ 5:17 PM
Difficulty: 5.65 / 10
 
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Friday 10/27/23 @ 4:55 PM
Difficulty: 6.47 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 10/26/23 @ 7:26 PM
Difficulty: 3.8 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 10/26/23 @ 7:10 PM
Difficulty: 5.4 / 10
 
20 min Bodyweight Strength
Ben Alldis
Thursday 10/26/23 @ 6:47 PM
Difficulty: 6.88 / 10
 
Thursday 10/26/23 @ 4:4 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Jess King
Wednesday 10/25/23 @ 8:56 PM
Difficulty: 3.28 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 8:48 PM
Difficulty: 5.8 / 10
 
Extra 10: Walk
Matty Maggiacomo
Wednesday 10/25/23 @ 8:36 PM
Difficulty: 5.4 / 10
 
20 min Upper Body: Week 1, Day 2
Matty Maggiacomo
Wednesday 10/25/23 @ 8:5 PM
Difficulty: 7.08 / 10