doc_recruiter
WV
Total Rides: 1024

Following

doc_recruiter
WV
Total Rides: 1024

Following

Workouts

Extra 10: Walk
Matty Maggiacomo
Thursday 11/9/23 @ 6:53 PM
Difficulty: 5.12 / 10
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5 min Core Strength
Emma Lovewell
Thursday 11/9/23 @ 6:43 PM
Difficulty: 6.39 / 10
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20 min Upper Body: Week 3, Day 2
Matty Maggiacomo
Thursday 11/9/23 @ 6:20 PM
Difficulty: 7.04 / 10
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Thursday 11/9/23 @ 5:34 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/8/23 @ 10:57 PM
Difficulty: 3.18 / 10
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Extra 10: HIIT Ride
Emma Lovewell
Wednesday 11/8/23 @ 10:46 PM
Difficulty: 7.69 / 10
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64kj
60rpm
44%
14mph
10 min Core Strength
Olivia Amato
Wednesday 11/8/23 @ 10:31 PM
Difficulty: 7.1 / 10
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20 min Lower Body: Week 3, Day 1
Rad Lopez
Wednesday 11/8/23 @ 10:6 PM
Difficulty: 7.08 / 10
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10 min Lower Body Stretch
Logan Aldridge
Tuesday 11/7/23 @ 10:32 PM
Difficulty: 4.19 / 10
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30 min HIIT & Hills Run
Becs Gentry
Tuesday 11/7/23 @ 9:59 PM
Difficulty: 8.06 / 10
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