Workouts

5 min Core Strength
Rad Lopez
Tuesday 12/5/23 @ 11:20 PM
Difficulty: 6.53 / 10
 
30 min Christina Aguilera Bootcamp
Jess Sims
Tuesday 12/5/23 @ 10:48 PM
Difficulty: 7.78 / 10
 
20 min Core Strength
Emma Lovewell
Monday 12/4/23 @ 11:43 PM
Difficulty: 6.58 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Monday 12/4/23 @ 11:20 PM
Difficulty: 5.41 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 12/1/23 @ 7:56 PM
Difficulty: 3.19 / 10
 
Extra 10: Climb Ride
Camila Ramón
Friday 12/1/23 @ 7:44 PM
Difficulty: 7.8 / 10
81kj
59rpm
50%
17mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/1/23 @ 7:32 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Friday 12/1/23 @ 7:20 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 11/30/23 @ 11:15 PM
Difficulty: 7.06 / 10
 
15 min Hike
Matty Maggiacomo
Thursday 11/30/23 @ 10:59 PM
Difficulty: 6.62 / 10