Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 1/29/23 @ 2:21 PM
Difficulty: 3.74 / 10
17kj
85rpm
28%
13mph
20 min Rock Ride
Robin Arzón
Sunday 1/29/23 @ 1:59 PM
Difficulty: 8.17 / 10
113kj
85rpm
35%
16mph
5 min Warm Up Ride
Hannah Frankson
Sunday 1/29/23 @ 1:54 PM
Difficulty: 4.37 / 10
18kj
90rpm
27%
13mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Sunday 1/29/23 @ 1:36 AM
Difficulty: 5.75 / 10
53kj
84rpm
35%
15mph
15 min 2000s Walk
Jess Sims
Friday 1/27/23 @ 6:18 PM
Difficulty: 5.22 / 10
 
10 min Standing Yoga
Mariana Fernández
Friday 1/27/23 @ 1:45 AM
Difficulty: 4.84 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/25/23 @ 11:30 PM
Difficulty: 3.97 / 10
26kj
69rpm
40%
15mph
Extra 10: Climb Ride
Ally Love
Wednesday 1/25/23 @ 11:19 PM
Difficulty: 8.14 / 10
65kj
63rpm
47%
17mph
15 min HIIT Ride
Ally Love
Wednesday 1/25/23 @ 11:4 PM
Difficulty: 7.85 / 10
94kj
83rpm
37%
16mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 1/25/23 @ 10:58 PM
Difficulty: 3.63 / 10
22kj
87rpm
31%
14mph