Workouts

5 min Cool Down Ride
Cody Rigsby
Monday 2/20/23 @ 11:47 PM
Difficulty: 3.69 / 10
26kj
70rpm
40%
15mph
Extra 10: Low Impact Ride
Olivia Amato
Monday 2/20/23 @ 11:36 PM
Difficulty: 5.74 / 10
44kj
77rpm
34%
14mph
20 min Pop Punk Ride
Camila Ramón
Monday 2/20/23 @ 11:15 PM
Difficulty: 7.28 / 10
131kj
78rpm
41%
17mph
5 min Warm Up Ride
Emma Lovewell
Monday 2/20/23 @ 11:10 PM
Difficulty: 4.6 / 10
26kj
88rpm
33%
15mph
Extra 10: Low Impact Ride
Olivia Amato
Saturday 2/18/23 @ 5:54 PM
Difficulty: 5.74 / 10
55kj
79rpm
37%
16mph
15 min 2000s Pop Ride
Cody Rigsby
Saturday 2/18/23 @ 5:38 PM
Difficulty: 6.76 / 10
95kj
75rpm
42%
16mph
5 min Upper Body Stretch
Ben Alldis
Saturday 2/11/23 @ 2:59 AM
Difficulty: 3.58 / 10
 
5 min Savasana
Aditi Shah
Saturday 2/11/23 @ 2:46 AM
Difficulty: 2.19 / 10
 
10 min Savasana
Aditi Shah
Friday 2/10/23 @ 2:18 AM
Difficulty: 2.5 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 2/9/23 @ 3:47 AM
Difficulty: 6.13 / 10