Workouts

5 min Relaxing Meditation
Ross Rayburn
Sunday 2/26/23 @ 1:31 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/23/23 @ 12:4 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 2/23/23 @ 11:58 AM
Difficulty: 3.47 / 10
17kj
80rpm
30%
13mph
20 min 2000s Ride
Olivia Amato
Thursday 2/23/23 @ 11:31 AM
Difficulty: 7.78 / 10
114kj
79rpm
38%
16mph
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 2/22/23 @ 5:46 PM
Difficulty: 3.16 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 2/22/23 @ 5:25 PM
Difficulty: 5.14 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Wednesday 2/22/23 @ 5:19 PM
Difficulty: 3.81 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/22/23 @ 1:22 AM
Difficulty: 5.32 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 2/20/23 @ 11:59 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/20/23 @ 11:52 PM
Difficulty: 3.35 / 10