Workouts

10 min Sleep Meditation
Kristin McGee
Saturday 4/15/23 @ 12:37 AM
Difficulty: 2.7 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/15/23 @ 12:31 AM
Difficulty: 3.06 / 10
 
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Sunday 3/12/23 @ 5:27 PM
Difficulty: 0 / 10
 
20 min Hike
Kirsten Ferguson
Sunday 3/12/23 @ 5:5 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/1/23 @ 10:41 PM
Difficulty: 0 / 10
 
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Wednesday 3/1/23 @ 10:29 PM
Difficulty: 4.23 / 10
45kj
74rpm
36%
14mph
30 min Feel Good Ride
Ally Love
Wednesday 3/1/23 @ 9:58 PM
Difficulty: 7.6 / 10
185kj
78rpm
40%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/28/23 @ 10:45 PM
Difficulty: 3.69 / 10
21kj
73rpm
35%
14mph
15 min HIIT Ride
Alex Toussaint
Tuesday 2/28/23 @ 10:29 PM
Difficulty: 8.06 / 10
97kj
87rpm
37%
17mph
10 min Sleep Meditation
Anna Greenberg
Sunday 2/26/23 @ 1:37 AM
Difficulty: 0 / 10