Workouts

5 min Arms & Shoulders Toning
Ally Love
Sunday 5/29/22 @ 3:3 PM
Difficulty: 5.89 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 5/26/22 @ 2:11 AM
Difficulty: 5.22 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Wednesday 5/25/22 @ 4:41 PM
Difficulty: 3.66 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 5/23/22 @ 1:17 AM
Difficulty: 5 / 10
 
10 min Peace Meditation
Aditi Shah
Saturday 5/21/22 @ 2:7 AM
Difficulty: 4.36 / 10
 
5 min Happiness Meditation
Aditi Shah
Friday 5/20/22 @ 2:43 AM
Difficulty: 0 / 10
 
10 min Mental Health Meditation
Aditi Shah
Thursday 5/19/22 @ 1:26 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 5/17/22 @ 9:52 PM
Difficulty: 3.66 / 10
31kj
79rpm
39%
16mph
10 min Tabata Ride
Bradley Rose
Tuesday 5/17/22 @ 9:42 PM
Difficulty: 7.29 / 10
68kj
82rpm
39%
17mph
10 min Low Impact Ride
Ben Alldis
Tuesday 5/17/22 @ 9:30 PM
Difficulty: 5.05 / 10
51kj
89rpm
33%
15mph