Workouts
163kj
72rpm
41%
15mph
30 min AFO Walk: Alanis Morissette
Jess King
Friday 8/26/22 @ 12:13 AM
Difficulty: 6 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Thursday 8/25/22 @ 7:36 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/24/22 @ 3:11 PM
Difficulty: 7.45 / 10
19kj
81rpm
31%
13mph
86kj
76rpm
40%
16mph
23kj
84rpm
33%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/22/22 @ 7:31 PM
Difficulty: 7.45 / 10
24kj
83rpm
34%
15mph
72kj
79rpm
41%
17mph