Workouts
10 min Arms & Light Weights
Kendall Toole
Saturday 9/3/22 @ 2:17 AM
Difficulty: 6.91 / 10
24kj
86rpm
33%
15mph
77kj
75rpm
38%
15mph
15kj
83rpm
31%
13mph
23kj
89rpm
31%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/29/22 @ 4:43 PM
Difficulty: 7.16 / 10
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Monday 8/29/22 @ 12:15 AM
Difficulty: 0 / 10
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Friday 8/26/22 @ 11:51 AM
Difficulty: 0 / 10
46kj
77rpm
36%
14mph