Workouts

10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/17/23 @ 1:3 AM
Difficulty: 6.4 / 10
 
20 min 90s Pop Walk
Matty Maggiacomo
Sunday 1/15/23 @ 11:46 PM
Difficulty: 5.06 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 1/14/23 @ 6:22 PM
Difficulty: 5.92 / 10
 
10 min Cool Down Ride
Ally Love
Saturday 1/14/23 @ 6:8 PM
Difficulty: 4.4 / 10
43kj
74rpm
35%
14mph
15 min Climb Ride
Kendall Toole
Saturday 1/14/23 @ 5:51 PM
Difficulty: 8.64 / 10
100kj
69rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/14/23 @ 2:32 AM
Difficulty: 7.49 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 1/12/23 @ 5:30 PM
Difficulty: 3.36 / 10
20kj
78rpm
32%
14mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 1/12/23 @ 5:9 PM
Difficulty: 7.33 / 10
119kj
78rpm
39%
16mph
10 min 2010s Hip Hop Barre
Ally Love
Thursday 1/12/23 @ 1:55 AM
Difficulty: 6.11 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 1/11/23 @ 3:24 AM
Difficulty: 3.23 / 10