Workouts

10 min Savasana
Kristin McGee
Saturday 1/21/23 @ 4:35 AM
Difficulty: 2.22 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Friday 1/20/23 @ 8:53 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 1/19/23 @ 10:15 PM
Difficulty: 4.23 / 10
43kj
77rpm
34%
14mph
Extra 10: Intervals Ride
Emma Lovewell
Thursday 1/19/23 @ 10:4 PM
Difficulty: 7.66 / 10
67kj
81rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/19/23 @ 9:43 PM
Difficulty: 5.64 / 10
112kj
85rpm
35%
16mph
10 min Bodyweight Strength
Callie Gullickson
Thursday 1/19/23 @ 1:57 AM
Difficulty: 5.32 / 10
 
10 min Cool Down Ride
Ben Alldis
Tuesday 1/17/23 @ 10:2 PM
Difficulty: 4.13 / 10
43kj
74rpm
35%
14mph
Extra 10: Climb Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 9:51 PM
Difficulty: 7.76 / 10
60kj
68rpm
43%
16mph
15 min Tabata Ride
Hannah Corbin
Tuesday 1/17/23 @ 9:35 PM
Difficulty: 7.49 / 10
86kj
77rpm
38%
16mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Tuesday 1/17/23 @ 9:24 PM
Difficulty: 5.59 / 10
54kj
89rpm
34%
16mph