Workouts

5 min Standing Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 6:49 PM
Difficulty: 5.25 / 10
 
Thursday 1/4/24 @ 1:13 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/1/23 @ 3:15 PM
Difficulty: 7.47 / 10
 
10 min Salt-N-Pepa Dance Cardio
Jess King
Friday 9/8/23 @ 6:41 PM
Difficulty: 6.35 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Friday 9/8/23 @ 6:35 PM
Difficulty: 6.2 / 10
 
20 min Hip Hop Walk
Jess King
Sunday 9/3/23 @ 1:54 PM
Difficulty: 4.68 / 10
 
10 min Arms & Light Weights
Becs Gentry
Friday 9/1/23 @ 7:15 PM
Difficulty: 7.04 / 10
 
5 min Savasana
Kirra Michel
Saturday 7/1/23 @ 2:37 AM
Difficulty: 2.24 / 10
 
5 min Savasana
Mariana Fernández
Friday 6/30/23 @ 2:34 AM
Difficulty: 2.82 / 10
 
5 min Savasana
Kristin McGee
Tuesday 6/27/23 @ 2:28 AM
Difficulty: 2.28 / 10