Workouts
10 min Strength Roll Call: Core
Ben Alldis
Monday 4/8/24 @ 10:50 PM
Difficulty: 6.74 / 10
187kj
71rpm
51%
19mph
271kj
79rpm
46%
19mph
166kj
76rpm
45%
18mph
162kj
82rpm
43%
18mph
181kj
69rpm
51%
19mph