dmrbrigade
Massachusetts
Total Rides: 992

Following

dmrbrigade
Massachusetts
Total Rides: 992

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 5:5 PM
Difficulty: 6.53 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 4:53 PM
Difficulty: 3.49 / 10
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28kj
84rpm
36%
16mph
30 min Boss Ride
Ally Love
Saturday 1/20/24 @ 4:22 PM
Difficulty: 8.21 / 10
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298kj
79rpm
48%
20mph
5 min Lower Body Stretch
Andy Speer
Saturday 1/20/24 @ 2:40 AM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 11:55 PM
Difficulty: 7.08 / 10
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30 min Earth, Wind & Fire Ride
Leanne Hainsby
Thursday 1/18/24 @ 10:54 PM
Difficulty: 7.11 / 10
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270kj
75rpm
48%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 2:49 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 11:32 PM
Difficulty: 7.08 / 10
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20 min R&B Ride
Emma Lovewell
Tuesday 1/16/24 @ 11:3 PM
Difficulty: 6.98 / 10
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166kj
80rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 4:33 PM
Difficulty: 5.94 / 10
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