Workouts

5 min Morning Meditation
Aditi Shah
Monday 1/13/25 @ 11:11 AM
Difficulty: 3.28 / 10
 
5 min Upper Body Stretch
Andy Speer
Monday 1/13/25 @ 11:0 AM
Difficulty: 0 / 10
 
20 min Enrique Iglesias Upper Body
Ben Alldis
Monday 1/13/25 @ 10:39 AM
Difficulty: 7.21 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 1/13/25 @ 10:28 AM
Difficulty: 6.47 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Friday 1/10/25 @ 7:53 PM
Difficulty: 5.01 / 10
 
10 min Core Strength
Ben Alldis
Friday 1/10/25 @ 7:41 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Ally Love
Thursday 1/9/25 @ 8:30 PM
Difficulty: 7.94 / 10
276kj
81rpm
53%
22mph
10 min Core Strength
Robin Arzón
Thursday 1/9/25 @ 8:15 PM
Difficulty: 7 / 10
 
5 min Lower Body Stretch
Andy Speer
Wednesday 1/8/25 @ 10:52 AM
Difficulty: 4 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/8/25 @ 10:30 AM
Difficulty: 7.19 / 10