Workouts
10 min Mindfulness Meditation: Emotions
Aditi Shah
Friday 8/23/24 @ 2:16 AM
Difficulty: 2.81 / 10
10 min Mindfulness Meditation: Emotions
Aditi Shah
Friday 8/23/24 @ 1:56 AM
Difficulty: 2.92 / 10
274kj
86rpm
51%
23mph
5 min Mindfulness Meditation: Emotions
Aditi Shah
Monday 8/19/24 @ 10:26 AM
Difficulty: 2.61 / 10
5 min Intro to Mindfulness of Emotions
Aditi Shah
Monday 8/19/24 @ 10:20 AM
Difficulty: 2.28 / 10