Workouts

5 min Morning Meditation
Kirra Michel
Thursday 8/29/24 @ 10:18 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 8/29/24 @ 10:9 AM
Difficulty: 4.18 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Thursday 8/29/24 @ 9:46 AM
Difficulty: 7.31 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/29/24 @ 9:34 AM
Difficulty: 6.7 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 8/28/24 @ 10:10 AM
Difficulty: 4.7 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 8/28/24 @ 10:2 AM
Difficulty: 4.21 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 8/28/24 @ 9:40 AM
Difficulty: 7.07 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/28/24 @ 9:34 AM
Difficulty: 5.43 / 10
 
10 min Morning Meditation
Anna Greenberg
Tuesday 8/27/24 @ 10:26 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 8/27/24 @ 10:14 AM
Difficulty: 4.66 / 10