Workouts

5 min Core Strength
Jermaine Johnson
Friday 1/17/25 @ 10:37 AM
Difficulty: 5.6 / 10
 
20 min Tabata Ride
Ally Love
Thursday 1/16/25 @ 7:49 PM
Difficulty: 8.21 / 10
273kj
84rpm
51%
22mph
10 min Core Strength
Tunde Oyeneyin
Thursday 1/16/25 @ 7:34 PM
Difficulty: 7.85 / 10
 
10 min Daily Meditation
Aditi Shah
Wednesday 1/15/25 @ 11:13 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 1/15/25 @ 11:7 AM
Difficulty: 3.72 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/15/25 @ 10:46 AM
Difficulty: 7.19 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 1/15/25 @ 10:35 AM
Difficulty: 6.57 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 1/15/25 @ 8:5 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Ally Love
Tuesday 1/14/25 @ 7:44 PM
Difficulty: 7.94 / 10
278kj
82rpm
52%
22mph
10 min Core Strength
Jermaine Johnson
Tuesday 1/14/25 @ 7:31 PM
Difficulty: 6.33 / 10