Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
djl3
Milton, MA
Total Rides: 500
Following
djl3
Milton, MA
Total Rides: 500
Following
Workouts
Previous Workouts
Next Workouts
20 min Full Body Strength
Ben Alldis
Tuesday 9/3/24 @ 9:33 AM
Difficulty: 7.46 / 10
View Class
5 min Core Strength
Emma Lovewell
Tuesday 9/3/24 @ 9:27 AM
Difficulty: 5.68 / 10
View Class
20 min HIIT Ride
Robin Arzón
Monday 9/2/24 @ 5:23 PM
Difficulty: 8.75 / 10
View Class
322
kj
74
rpm
60
%
24
mph
5 min Upper Body Stretch
Ben Alldis
Monday 9/2/24 @ 10:22 AM
Difficulty: 4.29 / 10
View Class
20 min Upper Body Strength
Ben Alldis
Monday 9/2/24 @ 10:0 AM
Difficulty: 7.22 / 10
View Class
10 min Core Strength
Emma Lovewell
Monday 9/2/24 @ 9:49 AM
Difficulty: 6.34 / 10
View Class
5 min Morning Meditation
Chelsea Jackson Roberts
Friday 8/30/24 @ 10:20 AM
Difficulty: 0 / 10
View Class
10 min Full Body Stretch
Ben Alldis
Friday 8/30/24 @ 10:8 AM
Difficulty: 4.48 / 10
View Class
20 min Full Body Strength
Ben Alldis
Friday 8/30/24 @ 9:46 AM
Difficulty: 7.33 / 10
View Class
5 min Core Strength
Emma Lovewell
Friday 8/30/24 @ 9:40 AM
Difficulty: 6.09 / 10
View Class
Previous Workouts
Next Workouts