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djl3
Milton, MA
Total Rides: 531
Following
djl3
Milton, MA
Total Rides: 531
Following
Workouts
Previous Workouts
Next Workouts
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/22/25 @ 1:55 AM
Difficulty: 0 / 10
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20 min Tabata Ride
Tunde Oyeneyin
Tuesday 1/21/25 @ 9:19 PM
Difficulty: 8.48 / 10
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301
kj
81
rpm
54
%
23
mph
10 min Core Strength
Andy Speer
Tuesday 1/21/25 @ 9:3 PM
Difficulty: 6.97 / 10
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10 min Daily Meditation
Aditi Shah
Monday 1/20/25 @ 11:39 AM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 1/20/25 @ 11:33 AM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 1/20/25 @ 11:11 AM
Difficulty: 6.68 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/20/25 @ 11:0 AM
Difficulty: 6.22 / 10
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5 min Pre-Row Warm Up
Becs Gentry
Saturday 1/18/25 @ 11:9 AM
Difficulty: 5 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 1/17/25 @ 11:4 AM
Difficulty: 4.15 / 10
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20 min Full Body Strength
Ben Alldis
Friday 1/17/25 @ 10:43 AM
Difficulty: 7.12 / 10
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Previous Workouts
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