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djl3
Milton, MA
Total Rides: 531
Following
djl3
Milton, MA
Total Rides: 531
Following
Workouts
Previous Workouts
Next Workouts
5 min Upper Body Stretch
Ben Alldis
Monday 1/27/25 @ 11:7 AM
Difficulty: 4.29 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 1/27/25 @ 10:46 AM
Difficulty: 6.68 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/27/25 @ 10:34 AM
Difficulty: 6.22 / 10
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20 min Sleep Meditation
Aditi Shah
Monday 1/27/25 @ 3:10 AM
Difficulty: 0 / 10
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20 min Tabata Ride
Robin Arzón
Friday 1/24/25 @ 7:58 PM
Difficulty: 8.51 / 10
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313
kj
76
rpm
57
%
23
mph
10 min Core Strength
Jermaine Johnson
Friday 1/24/25 @ 7:44 PM
Difficulty: 5.85 / 10
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5 min Morning Meditation
Aditi Shah
Wednesday 1/22/25 @ 11:7 AM
Difficulty: 3.28 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 1/22/25 @ 11:2 AM
Difficulty: 3.72 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/22/25 @ 10:39 AM
Difficulty: 7.32 / 10
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5 min Core Strength
Andy Speer
Wednesday 1/22/25 @ 10:34 AM
Difficulty: 4.56 / 10
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Previous Workouts
Next Workouts