Workouts

10 min Core Strength
Callie Gullickson
Thursday 2/27/25 @ 7:18 PM
Difficulty: 6 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 2/26/25 @ 10:32 AM
Difficulty: 7.43 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 2/26/25 @ 10:26 AM
Difficulty: 6.5 / 10
 
20 min 2000s Ride
Ally Love
Tuesday 2/25/25 @ 7:52 PM
Difficulty: 7.3 / 10
282kj
83rpm
52%
22mph
10 min Core Strength
Katie Wang
Tuesday 2/25/25 @ 7:39 PM
Difficulty: 6.97 / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 2/25/25 @ 3:6 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Adrian Williams
Monday 2/24/25 @ 11:2 AM
Difficulty: 3.41 / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 2/24/25 @ 10:41 AM
Difficulty: 7.29 / 10
 
10 min Core Strength
Rad Lopez
Monday 2/24/25 @ 10:30 AM
Difficulty: 7.03 / 10
 
20 min Tabata Ride
Ally Love
Thursday 2/20/25 @ 2:22 PM
Difficulty: 8.45 / 10
277kj
82rpm
52%
22mph