djl3
Milton, MA
Total Rides: 500

Following

djl3
Milton, MA
Total Rides: 500

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Friday 9/6/24 @ 9:57 AM
Difficulty: 5.5 / 10
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20 min Full Body Strength
Ben Alldis
Friday 9/6/24 @ 9:35 AM
Difficulty: 7.71 / 10
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5 min Core Strength
Emma Lovewell
Friday 9/6/24 @ 9:29 AM
Difficulty: 6.31 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 9/5/24 @ 10:6 AM
Difficulty: 4.59 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Thursday 9/5/24 @ 9:44 AM
Difficulty: 7.35 / 10
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10 min Core Strength
Emma Lovewell
Thursday 9/5/24 @ 9:34 AM
Difficulty: 6.49 / 10
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20 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/4/24 @ 7:14 PM
Difficulty: 8.13 / 10
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282kj
80rpm
54%
22mph
20 min Yoga Flow
Aditi Shah
Wednesday 9/4/24 @ 9:43 AM
Difficulty: 4.31 / 10
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10 min Core Strength
Ben Alldis
Wednesday 9/4/24 @ 9:33 AM
Difficulty: 6.59 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 9/3/24 @ 9:54 AM
Difficulty: 4.31 / 10
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