Workouts

30 min Sleep Meditation
Kirra Michel
Saturday 2/1/25 @ 4:6 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Logan Aldridge
Friday 1/31/25 @ 11:5 AM
Difficulty: 3.99 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 1/31/25 @ 10:43 AM
Difficulty: 6.81 / 10
 
10 min Core Strength
Jess Sims
Friday 1/31/25 @ 10:32 AM
Difficulty: 6.33 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 1/29/25 @ 11:53 AM
Difficulty: 4.18 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/29/25 @ 11:32 AM
Difficulty: 7.19 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 1/29/25 @ 11:21 AM
Difficulty: 6.6 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 1/28/25 @ 7:53 PM
Difficulty: 7.39 / 10
321kj
77rpm
59%
24mph
10 min Core Strength
Tunde Oyeneyin
Tuesday 1/28/25 @ 7:36 PM
Difficulty: 3.5 / 10
 
5 min Morning Meditation
Aditi Shah
Monday 1/27/25 @ 11:14 AM
Difficulty: 3.28 / 10