Workouts

5 min Core Strength
Tunde Oyeneyin
Wednesday 3/5/25 @ 10:43 AM
Difficulty: 7.23 / 10
 
20 min Intervals Ride
Emma Lovewell
Tuesday 3/4/25 @ 8:12 PM
Difficulty: 7.98 / 10
289kj
83rpm
53%
23mph
10 min Core Strength
Ben Alldis
Tuesday 3/4/25 @ 7:56 PM
Difficulty: 6.19 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/4/25 @ 3:23 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Kirra Michel
Monday 3/3/25 @ 11:2 AM
Difficulty: 3.76 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Monday 3/3/25 @ 10:41 AM
Difficulty: 6.94 / 10
 
10 min Core Strength
Robin Arzón
Monday 3/3/25 @ 10:30 AM
Difficulty: 7.03 / 10
 
20 min Full Body Strength
Adrian Williams
Friday 2/28/25 @ 10:47 AM
Difficulty: 7.23 / 10
 
5 min Core Strength
Jess Sims
Friday 2/28/25 @ 10:40 AM
Difficulty: 7.52 / 10
 
20 min Tabata Ride
Robin Arzón
Thursday 2/27/25 @ 7:32 PM
Difficulty: 8.68 / 10
305kj
82rpm
55%
23mph