djl3
Milton, MA
Total Rides: 531

Following

djl3
Milton, MA
Total Rides: 531

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Friday 2/7/25 @ 10:38 AM
Difficulty: 7.16 / 10
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20 min Tabata Ride
Robin Arzón
Thursday 2/6/25 @ 7:48 PM
Difficulty: 8.7 / 10
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309kj
81rpm
55%
23mph
10 min Core Strength
Rebecca Kennedy
Thursday 2/6/25 @ 7:34 PM
Difficulty: 6.77 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 2/5/25 @ 11:2 AM
Difficulty: 4.18 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Wednesday 2/5/25 @ 10:38 AM
Difficulty: 7.19 / 10
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10 min Core Strength
Jermaine Johnson
Wednesday 2/5/25 @ 10:27 AM
Difficulty: 6.57 / 10
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20 min HIIT & Hills Ride
Alex Toussaint
Tuesday 2/4/25 @ 8:18 PM
Difficulty: 7.88 / 10
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303kj
80rpm
56%
23mph
10 min Core Strength
Andy Speer
Tuesday 2/4/25 @ 8:6 PM
Difficulty: 6.35 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 2/3/25 @ 10:39 AM
Difficulty: 7.18 / 10
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10 min Core Strength
Emma Lovewell
Monday 2/3/25 @ 10:29 AM
Difficulty: 6.22 / 10
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