Workouts
30 min Lower Body & Core Strength
Ben Alldis
Thursday 9/12/24 @ 9:26 AM
Difficulty: 7.5 / 10
20 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 9/11/24 @ 7:14 PM
Difficulty: 7.56 / 10
276kj
79rpm
54%
22mph