djl3
Milton, MA
Total Rides: 500

Following

djl3
Milton, MA
Total Rides: 500

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 7/19/24 @ 9:38 AM
Difficulty: 7.34 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 7/18/24 @ 10:23 AM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 7/18/24 @ 10:11 AM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 7/18/24 @ 9:48 AM
Difficulty: 7.48 / 10
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5 min Core Strength
Emma Lovewell
Thursday 7/18/24 @ 9:43 AM
Difficulty: 6.59 / 10
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30 min HIIT & Hills Ride
Ally Love
Wednesday 7/17/24 @ 6:29 PM
Difficulty: 7.86 / 10
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395kj
79rpm
53%
22mph
10 min Core Strength
Emma Lovewell
Wednesday 7/17/24 @ 6:19 PM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/17/24 @ 6:13 PM
Difficulty: 6.53 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 7/16/24 @ 10:8 AM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 7/16/24 @ 9:36 AM
Difficulty: 7.6 / 10
View Class