djl3
Milton, MA
Total Rides: 500

Following

djl3
Milton, MA
Total Rides: 500

Following

Workouts

20 min HIIT Ride
Alex Toussaint
Monday 7/22/24 @ 1:44 PM
Difficulty: 7.86 / 10
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262kj
82rpm
51%
22mph
10 min Full Body Stretch
Ben Alldis
Monday 7/22/24 @ 1:29 PM
Difficulty: 4.66 / 10
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30 min Benchmark Test
Ben Alldis
Monday 7/22/24 @ 12:56 PM
Difficulty: 8.26 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/22/24 @ 12:45 PM
Difficulty: 5.48 / 10
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15 min Core Strength
Emma Lovewell
Monday 7/22/24 @ 2:49 AM
Difficulty: 7.54 / 10
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20 min Tabata Ride
Ally Love
Friday 7/19/24 @ 11:29 AM
Difficulty: 8.21 / 10
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258kj
83rpm
50%
22mph
10 min Morning Meditation
Aditi Shah
Friday 7/19/24 @ 10:32 AM
Difficulty: 3.55 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 7/19/24 @ 10:18 AM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Friday 7/19/24 @ 9:56 AM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 7/19/24 @ 9:50 AM
Difficulty: 3.64 / 10
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