djl3
Milton, MA
Total Rides: 500

Following

djl3
Milton, MA
Total Rides: 500

Following

Workouts

20 min Full Body Strength
Ben Alldis
Friday 7/26/24 @ 9:41 AM
Difficulty: 7.33 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Friday 7/26/24 @ 9:35 AM
Difficulty: 6.09 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Thursday 7/25/24 @ 10:22 AM
Difficulty: 4.18 / 10
View Class
 
20 min Lower Body & Core Strength
Ben Alldis
Thursday 7/25/24 @ 10:1 AM
Difficulty: 7.31 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 7/25/24 @ 9:50 AM
Difficulty: 6.7 / 10
View Class
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 7/24/24 @ 12:41 PM
Difficulty: 0 / 10
View Class
411kj
77rpm
54%
22mph
5 min Full Body Stretch
Ben Alldis
Wednesday 7/24/24 @ 12:33 PM
Difficulty: 3.38 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 7/23/24 @ 10:27 AM
Difficulty: 4.21 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Tuesday 7/23/24 @ 10:6 AM
Difficulty: 7.07 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 7/23/24 @ 10:1 AM
Difficulty: 5.43 / 10
View Class