Workouts

20 min HIIT Ride
Ally Love
Monday 7/29/24 @ 12:0 PM
Difficulty: 7.87 / 10
261kj
79rpm
52%
22mph
10 min Morning Meditation
Kirra Michel
Monday 7/29/24 @ 10:18 AM
Difficulty: 1 / 10
 
5 min Upper Body Stretch
Ben Alldis
Monday 7/29/24 @ 10:9 AM
Difficulty: 4.29 / 10
 
20 min Upper Body Strength
Ben Alldis
Monday 7/29/24 @ 9:47 AM
Difficulty: 7.22 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/29/24 @ 9:35 AM
Difficulty: 6.34 / 10
 
30 min Great Barrier Island Ride
Sunday 7/28/24 @ 7:15 PM
Difficulty: 0 / 10
381kj
85rpm
50%
22mph
10 min Sleep Meditation
Anna Greenberg
Sunday 7/28/24 @ 2:41 AM
Difficulty: 0 / 10
 
30 min Tabata Ride
Ally Love
Friday 7/26/24 @ 12:3 PM
Difficulty: 8.59 / 10
372kj
82rpm
49%
21mph
10 min Morning Meditation
Aditi Shah
Friday 7/26/24 @ 10:18 AM
Difficulty: 3.6 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 7/26/24 @ 10:3 AM
Difficulty: 4.48 / 10