Workouts

20 min Sleep Meditation
Aditi Shah
Wednesday 12/4/24 @ 2:53 AM
Difficulty: 1 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/2/24 @ 2:25 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 11/27/24 @ 10:54 AM
Difficulty: 4.66 / 10
 
30 min Full Body Strength
Ben Alldis
Wednesday 11/27/24 @ 10:22 AM
Difficulty: 7.33 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/27/24 @ 10:16 AM
Difficulty: 6.09 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 11/27/24 @ 2:5 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 11/25/24 @ 7:38 PM
Difficulty: 8.57 / 10
286kj
77rpm
55%
22mph
5 min Upper Body Stretch
Ben Alldis
Monday 11/25/24 @ 11:7 AM
Difficulty: 3.95 / 10
 
30 min Upper Body Strength
Ben Alldis
Monday 11/25/24 @ 10:36 AM
Difficulty: 7.47 / 10
 
10 min Core Strength
Emma Lovewell
Monday 11/25/24 @ 10:24 AM
Difficulty: 6.52 / 10