Workouts

10 min Full Body Stretch
Ben Alldis
Friday 8/2/24 @ 10:11 AM
Difficulty: 5.5 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 8/2/24 @ 9:50 AM
Difficulty: 7.71 / 10
 
5 min Core Strength
Emma Lovewell
Friday 8/2/24 @ 9:44 AM
Difficulty: 6.31 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 8/2/24 @ 3:33 AM
Difficulty: 4 / 10
 
45 min Dublin Ride
Thursday 8/1/24 @ 5:8 PM
Difficulty: 0 / 10
596kj
85rpm
51%
22mph
30 min Oregon Ride
Emma Lovewell
Thursday 8/1/24 @ 5:7 PM
Difficulty: 0 / 10
1kj
71rpm
41%
16mph
Thursday 8/1/24 @ 5:6 PM
Difficulty: NaN / 10
0kj
30rpm
34%
5mph
10 min Morning Meditation
Aditi Shah
Thursday 8/1/24 @ 10:0 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 8/1/24 @ 9:52 AM
Difficulty: 4.59 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Thursday 8/1/24 @ 9:30 AM
Difficulty: 7.35 / 10