djl3
Milton, MA
Total Rides: 500

Following

djl3
Milton, MA
Total Rides: 500

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 8/6/24 @ 9:35 AM
Difficulty: 6.16 / 10
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20 min HIIT Ride
Olivia Amato
Monday 8/5/24 @ 11:44 AM
Difficulty: 8.7 / 10
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306kj
72rpm
59%
23mph
5 min Intro to Mindfulness
Aditi Shah
Monday 8/5/24 @ 10:40 AM
Difficulty: 2.22 / 10
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5 min Intro to Program
Aditi Shah
Monday 8/5/24 @ 10:35 AM
Difficulty: 2.29 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 8/5/24 @ 10:27 AM
Difficulty: 4.52 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 8/5/24 @ 9:55 AM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Monday 8/5/24 @ 9:44 AM
Difficulty: 6.89 / 10
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20 min Tony Knowles Coastal Trail Ride
Monday 8/5/24 @ 12:3 AM
Difficulty: 0 / 10
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261kj
86rpm
50%
22mph
5 min Post-Run Stretch
Matt Wilpers
Friday 8/2/24 @ 12:25 PM
Difficulty: 5 / 10
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10 min Morning Meditation
Anna Greenberg
Friday 8/2/24 @ 10:25 AM
Difficulty: 0 / 10
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