djl3
Milton, MA
Total Rides: 531

Following

djl3
Milton, MA
Total Rides: 531

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Wednesday 12/11/24 @ 10:30 AM
Difficulty: 6.99 / 10
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20 min HIIT Ride
Robin Arzón
Tuesday 12/10/24 @ 8:7 PM
Difficulty: 8.02 / 10
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277kj
80rpm
53%
22mph
5 min Core Strength
Jermaine Johnson
Tuesday 12/10/24 @ 7:53 PM
Difficulty: 5.67 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 12/9/24 @ 11:2 AM
Difficulty: 3.29 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 12/9/24 @ 10:40 AM
Difficulty: 6.85 / 10
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10 min Core Strength
Ben Alldis
Monday 12/9/24 @ 10:29 AM
Difficulty: 6.48 / 10
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Extra 10: Tabata Ride
Robin Arzón
Friday 12/6/24 @ 8:11 PM
Difficulty: 8.56 / 10
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155kj
76rpm
58%
23mph
10 min Full Body Stretch
Ben Alldis
Friday 12/6/24 @ 7:58 PM
Difficulty: 5.5 / 10
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20 min Full Body Strength
Ben Alldis
Friday 12/6/24 @ 7:37 PM
Difficulty: 7.71 / 10
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20 min Full Body Strength
Ben Alldis
Friday 12/6/24 @ 7:33 PM
Difficulty: 7.71 / 10
View Class