Workouts
399kj
76rpm
54%
22mph
10 min Mindfulness Meditation: Breath
Aditi Shah
Wednesday 8/7/24 @ 10:7 AM
Difficulty: 3.3 / 10
5 min The Science of Mindfulness
Aditi Shah
Wednesday 8/7/24 @ 10:2 AM
Difficulty: 2.35 / 10
5 min Mindfulness Meditation: Breath
Aditi Shah
Tuesday 8/6/24 @ 10:34 AM
Difficulty: 2.9 / 10
5 min Intro to Mindfulness of Breath
Aditi Shah
Tuesday 8/6/24 @ 10:29 AM
Difficulty: 2.46 / 10