Workouts

10 min Backstreet Boys Holiday Stretch
Ben Alldis
Friday 12/20/24 @ 10:57 AM
Difficulty: 6.33 / 10
 
20 min Full Body Strength
Rad Lopez
Friday 12/20/24 @ 10:36 AM
Difficulty: 0 / 10
 
5 min Core Strength
Rad Lopez
Friday 12/20/24 @ 10:30 AM
Difficulty: 7.1 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/20/24 @ 1:38 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 12/18/24 @ 10:55 AM
Difficulty: 4.18 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Wednesday 12/18/24 @ 10:33 AM
Difficulty: 7.31 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 12/18/24 @ 10:27 AM
Difficulty: 4 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 12/18/24 @ 2:9 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 12/17/24 @ 7:47 PM
Difficulty: 8.53 / 10
411kj
77rpm
55%
22mph
10 min Core Strength
Ben Alldis
Tuesday 12/17/24 @ 7:32 PM
Difficulty: 6.41 / 10