djl3
Milton, MA
Total Rides: 500

Following

djl3
Milton, MA
Total Rides: 500

Following

Workouts

30 min Lower Body & Core Strength
Ben Alldis
Thursday 8/15/24 @ 9:36 AM
Difficulty: 7.71 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/15/24 @ 9:29 AM
Difficulty: 6.01 / 10
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20 min HIIT & Hills Ride
Ally Love
Wednesday 8/14/24 @ 12:33 PM
Difficulty: 8.19 / 10
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281kj
78rpm
55%
22mph
10 min Metta Meditation
Aditi Shah
Wednesday 8/14/24 @ 10:10 AM
Difficulty: 2.98 / 10
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5 min The Second Arrow
Aditi Shah
Wednesday 8/14/24 @ 10:5 AM
Difficulty: 2.12 / 10
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5 min Full Body Stretch
Ben Alldis
Wednesday 8/14/24 @ 9:57 AM
Difficulty: 3.38 / 10
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15 min Full Body Strength
Ben Alldis
Wednesday 8/14/24 @ 9:41 AM
Difficulty: 6.54 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 8/14/24 @ 9:29 AM
Difficulty: 6.55 / 10
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5 min Metta Meditation
Aditi Shah
Tuesday 8/13/24 @ 10:22 AM
Difficulty: 2.88 / 10
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5 min Intro to Metta
Aditi Shah
Tuesday 8/13/24 @ 10:16 AM
Difficulty: 2.58 / 10
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