djl3
Milton, MA
Total Rides: 500

Following

djl3
Milton, MA
Total Rides: 500

Following

Workouts

30 min Upper Body Strength
Ben Alldis
Monday 8/19/24 @ 9:42 AM
Difficulty: 7.31 / 10
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10 min Core Strength
Emma Lovewell
Monday 8/19/24 @ 9:30 AM
Difficulty: 0 / 10
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20 min Tabata Ride
Ally Love
Friday 8/16/24 @ 11:31 AM
Difficulty: 8.45 / 10
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253kj
83rpm
50%
21mph
10 min Metta Meditation
Aditi Shah
Friday 8/16/24 @ 10:29 AM
Difficulty: 2.74 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 8/16/24 @ 10:17 AM
Difficulty: 4.91 / 10
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30 min Benchmark Test
Ben Alldis
Friday 8/16/24 @ 9:45 AM
Difficulty: 8.34 / 10
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20 min Core Strength
Emma Lovewell
Friday 8/16/24 @ 9:24 AM
Difficulty: 7.15 / 10
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30 min Sleep Meditation
Aditi Shah
Friday 8/16/24 @ 1:18 AM
Difficulty: 0 / 10
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10 min Metta Meditation
Aditi Shah
Thursday 8/15/24 @ 10:14 AM
Difficulty: 2.98 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 8/15/24 @ 10:7 AM
Difficulty: 3.91 / 10
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