Workouts

30 min Whitney Houston Slow Flow
Nico Sarani
Monday 1/2/23 @ 7:9 PM
Difficulty: 4.89 / 10
 
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 11:0 PM
Difficulty: 7.52 / 10
119kj
76rpm
32%
13mph
30 min Live DJ Ride
Jess King
Sunday 12/25/22 @ 4:46 AM
Difficulty: 7.55 / 10
kj
rpm
%
0mph
Friday 12/2/22 @ 2:48 PM
Difficulty: NaN / 10
151kj
75rpm
37%
15mph
Thursday 12/1/22 @ 2:16 PM
Difficulty: NaN / 10
162kj
73rpm
39%
15mph
5 min Mindfulness Meditation: Breath
Aditi Shah
Wednesday 11/30/22 @ 1:40 PM
Difficulty: 2.9 / 10
 
5 min Intro to Mindfulness of Breath
Aditi Shah
Wednesday 11/30/22 @ 1:34 PM
Difficulty: 2.46 / 10
 
5 min Intro to Program
Aditi Shah
Wednesday 11/30/22 @ 1:29 PM
Difficulty: 2.29 / 10
 
5 min Intro to Mindfulness
Aditi Shah
Tuesday 11/29/22 @ 11:3 PM
Difficulty: 2.22 / 10
 
5 min Intro to Program
Aditi Shah
Tuesday 11/29/22 @ 10:59 PM
Difficulty: 2.29 / 10