Workouts

15 min House Walk
Olivia Amato
Monday 12/4/23 @ 5:16 PM
Difficulty: 4.88 / 10
 
15 min House Walk
Jess King
Monday 12/4/23 @ 4:59 PM
Difficulty: 4.82 / 10
 
10 min Salt-N-Pepa Dance Cardio
Jess King
Sunday 12/3/23 @ 6:1 PM
Difficulty: 6.35 / 10
 
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Sunday 12/3/23 @ 5:47 PM
Difficulty: 5.06 / 10
 
10 min HIIT Cardio
Erik Jäger
Sunday 12/3/23 @ 5:34 PM
Difficulty: 5.88 / 10
 
15 min Dance Music Ride
Mila Lazar
Saturday 12/2/23 @ 3:1 PM
Difficulty: 6.55 / 10
63kj
73rpm
32%
13mph
15 min Climb Ride
Jess King
Saturday 12/2/23 @ 2:45 PM
Difficulty: 8.2 / 10
66kj
75rpm
34%
14mph
30 min Techno Ride
Jess King
Friday 12/1/23 @ 6:28 PM
Difficulty: 8.44 / 10
154kj
80rpm
35%
15mph
30 min Techno Ride
Jess King
Friday 12/1/23 @ 1:58 PM
Difficulty: 8.44 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 11/29/23 @ 6:3 PM
Difficulty: 3.25 / 10