Workouts

Thursday 5/12/22 @ 2:0 PM
Difficulty: NaN / 10
27kj
83rpm
35%
15mph
Tuesday 5/10/22 @ 2:17 PM
Difficulty: NaN / 10
25kj
84rpm
33%
15mph
Tuesday 5/10/22 @ 2:1 PM
Difficulty: NaN / 10
100kj
82rpm
38%
17mph
20 min Disco Ride
Mila Lazar
Monday 5/9/22 @ 3:27 PM
Difficulty: 6.25 / 10
147kj
76rpm
43%
17mph
5 min Warm Up Ride
Cliff Dwenger
Sunday 5/8/22 @ 4:0 PM
Difficulty: 3.75 / 10
36kj
69rpm
46%
17mph
10 min Arms & Light Weights
Jess King
Sunday 5/8/22 @ 3:45 PM
Difficulty: 6.37 / 10
 
5 min Core Strength
Rad Lopez
Sunday 5/8/22 @ 3:37 PM
Difficulty: 6.57 / 10
 
15 min Core Strength
Adrian Williams
Sunday 5/8/22 @ 3:31 PM
Difficulty: 6.56 / 10
 
30 min House Ride
Jess King
Saturday 5/7/22 @ 2:2 PM
Difficulty: 7.65 / 10
190kj
79rpm
39%
16mph
Thursday 4/28/22 @ 2:48 PM
Difficulty: NaN / 10
135kj
80rpm
40%
17mph